Glen Burk 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
306
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 118 |
January 26, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 26 | 160 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 25 | 150 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 26 | 159 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 27 | 157 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 27 | 163 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 | 173 |
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Workout Graph
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