Glen Burk 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
307
Calories
67
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 132 |
February 03, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 26 | 67 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 26 | 78 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 27 | 55 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 27 | 65 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 27 | 69 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 28 | 69 |
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Workout Graph
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