Glen Burk 5000m row
5,000m
Meters
20:45.8
Time
2:04.5
Pace
319
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 130 |
February 17, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 26 | 155 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | 143 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 26 | 154 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 26 | 153 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 27 | 168 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.