Glen Burk 3:00 row
617m
Meters
3:00.0
Time
2:25.8
Pace
34
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 78 |
March 01, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 115 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 106 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 115 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 126 |
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Workout Graph
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