Glen Burk 4:00 row
869m
Meters
4:00.0
Time
2:18.0
Pace
49
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 115 |
March 02, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 25 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
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