Glen Burk 4:00 row
943m
Meters
4:00.0
Time
2:07.2
Pace
58
Calories
95
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 114 |
March 02, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 25 | 95 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 78 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 82 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 102 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.