Glen Burk 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
58
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 103 |
March 03, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 112 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 73 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | 105 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 119 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 131 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.