Glen Burk 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 129 |
March 03, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 128 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 106 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 127 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 129 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 140 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 142 |
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Workout Graph
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