Glen Burk 7:00 row
1,614m
Meters
7:00.0
Time
2:10.1
Pace
98
Calories
104
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 111 |
March 05, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,614m | 2:10.1 | 159 | 846 | 26 | 104 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 78 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 82 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 115 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 143 |
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Workout Graph
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