Glen Burk 7:00 row
1,689m
Meters
7:00.0
Time
2:04.3
Pace
107
Calories
102
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 130 |
March 18, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,689m | 2:04.3 | 182 | 926 | 25 | 102 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 102 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 113 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 98 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 95 |
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Workout Graph
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