Glen Burk 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 77 |
March 26, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 112 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 82 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 93 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 124 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 128 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | 135 |
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Workout Graph
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