Glen Burk 614m row
614m
Meters
4:35.4
Time
3:44.2
Pace
32
Calories
131
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 76 |
July 23, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 614m | 3:44.2 | 31 | 406 | 25 | 131 |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 25 | 130 |
| 0:34.2 | 614m | 2:30.0 | 104 | 656 | 25 | 133 |
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