Glen Burk 5000m row
5,000m
Meters
24:22.5
Time
2:26.2
Pace
275
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 98 |
September 12, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.5 | 5,000m | 2:26.2 | 112 | 685 | 25 | 142 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 24 | 127 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 26 | 138 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 26 | 146 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 26 | 146 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 26 | 154 |
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Workout Graph
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