Steve Hughes 5000m row
5,000
Meters
24:36.9
Time
2:27.6
Pace
282
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 141 |
November 19, 2021 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.9 | 5,000 | 2:27.6 | 109 | 673 | 26 | 129 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 27 | 108 |
| 4:48.0 | 2,000 | 2:24.0 | 117 | 703 | 28 | 107 |
| 5:36.3 | 3,000 | 2:48.1 | 74 | 553 | 22 | 141 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 27 | 143 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 27 | 149 |
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Workout Graph
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