Nicky Roberts 19000m row
19,000
Meters
1:41:25.4
Time
2:40.1
Pace
1043
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 2506 |
| Drag Factor | 130 |
October 31, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:25.4 | 19,000 | 2:40.1 | 85 | 617 | 1043 | 24 |
| 19:33.5 | 3,800 | 2:34.4 | 95 | 638 | 208 | 27 |
| 21:01.8 | 7,600 | 2:46.0 | 76 | 590 | 207 | 25 |
| 20:06.6 | 11,400 | 2:38.7 | 87 | 620 | 208 | 25 |
| 21:13.0 | 15,200 | 2:47.5 | 74 | 591 | 209 | 22 |
| 19:30.5 | 19,000 | 2:34.0 | 96 | 648 | 211 | 25 |
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Workout Graph
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