Nicky Roberts 3:01 row
331
Meters
3:01.4
Time
4:34.0
Pace
16
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 10 |
| Stroke Count | 31 |
| Drag Factor | 123 |
November 03, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.4 | 331 | 4:34.0 | 17 | 317 | 16 | 10 |
| 3:01.4 | 331 | 4:34.0 | 17 | 317 | 16 | 10 |
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Workout Graph
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