Nicky Roberts 1:00:06 row
12,064
Meters
1:00:06.6
Time
2:29.4
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 121 |
October 26, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,064 | 2:29.4 | 105 | 656 | 658 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 40:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 26 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 50:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 1:00:06.6 | 1 | 55:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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