Nicky Roberts 4:53 row
1,027
Meters
4:53.3
Time
2:22.7
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 114 |
February 01, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,027 | 2:22.7 | 120 | 711 | 58 | 26 |
| 4:53.3 | 1,028 | 2:22.6 | 121 | 711 | 58 | 26 |
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Workout Graph
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