Nicky Roberts 1600m row
1,600
Meters
7:53.7
Time
2:28.0
Pace
86
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 129 |
February 27, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.7 | 1,600 | 2:28.0 | 108 | 653 | 86 | 24 |
| 1:53.2 | 400 | 2:21.5 | 124 | 699 | 22 | 26 |
| 1:59.0 | 800 | 2:28.7 | 106 | 665 | 22 | 25 |
| 2:01.5 | 1,200 | 2:31.8 | 100 | 622 | 21 | 24 |
| 1:59.9 | 1,600 | 2:29.8 | 104 | 630 | 21 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.