Nicky Roberts 6500m row
6,500
Meters
33:30.4
Time
2:34.6
Pace
348
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 127 |
March 05, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.4 | 6,500 | 2:34.6 | 95 | 623 | 348 | 26 |
| 6:33.6 | 1,300 | 2:31.3 | 101 | 640 | 70 | 27 |
| 6:36.5 | 2,600 | 2:32.5 | 99 | 635 | 70 | 27 |
| 6:52.1 | 3,900 | 2:38.5 | 88 | 602 | 69 | 26 |
| 6:51.5 | 5,200 | 2:38.2 | 88 | 603 | 69 | 25 |
| 6:36.7 | 6,500 | 2:32.5 | 99 | 635 | 70 | 26 |
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Workout Graph
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