Nicky Roberts 6500m row
6,500
Meters
31:41.7
Time
2:26.2
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 130 |
March 11, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.7 | 6,500 | 2:26.2 | 112 | 681 | 360 | 27 |
| 6:29.3 | 1,300 | 2:29.7 | 104 | 656 | 71 | 27 |
| 6:22.7 | 2,600 | 2:27.1 | 110 | 677 | 72 | 27 |
| 6:29.1 | 3,900 | 2:29.6 | 104 | 656 | 71 | 27 |
| 6:23.3 | 5,200 | 2:27.4 | 109 | 666 | 71 | 27 |
| 5:57.4 | 6,500 | 2:17.4 | 135 | 755 | 75 | 29 |
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Workout Graph
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