Nicky Roberts 6500m row
6,500
Meters
32:37.4
Time
2:30.5
Pace
353
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 125 |
March 13, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.4 | 6,500 | 2:30.5 | 103 | 649 | 353 | 27 |
| 6:45.9 | 1,300 | 2:36.1 | 92 | 611 | 69 | 27 |
| 6:41.8 | 2,600 | 2:34.5 | 95 | 618 | 69 | 27 |
| 6:33.9 | 3,900 | 2:31.5 | 101 | 639 | 70 | 27 |
| 6:30.1 | 5,200 | 2:30.0 | 104 | 655 | 71 | 27 |
| 6:05.7 | 6,500 | 2:20.6 | 126 | 728 | 74 | 28 |
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Workout Graph
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