Nicky Roberts 6500m row
6,500
Meters
33:19.4
Time
2:33.8
Pace
348
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 125 |
March 14, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.4 | 6,500 | 2:33.8 | 96 | 626 | 348 | 26 |
| 6:32.6 | 1,300 | 2:31.0 | 102 | 641 | 70 | 27 |
| 6:42.0 | 2,600 | 2:34.6 | 95 | 617 | 69 | 26 |
| 6:47.1 | 3,900 | 2:36.5 | 91 | 610 | 69 | 26 |
| 6:50.4 | 5,200 | 2:37.8 | 89 | 605 | 69 | 26 |
| 6:27.3 | 6,500 | 2:28.9 | 106 | 659 | 71 | 27 |
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Workout Graph
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