Nicky Roberts 6500m row
6,500
Meters
31:25.9
Time
2:25.0
Pace
363
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 121 |
March 15, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.9 | 6,500 | 2:25.0 | 115 | 692 | 363 | 27 |
| 6:27.2 | 1,300 | 2:28.9 | 106 | 660 | 71 | 27 |
| 6:28.4 | 2,600 | 2:29.3 | 105 | 658 | 71 | 27 |
| 6:20.0 | 3,900 | 2:26.1 | 112 | 682 | 72 | 27 |
| 6:08.6 | 5,200 | 2:21.7 | 123 | 722 | 74 | 28 |
| 6:01.7 | 6,500 | 2:19.1 | 130 | 746 | 75 | 29 |
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Workout Graph
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