Nicky Roberts 33:02 row
6,530
Meters
33:02.9
Time
2:31.8
Pace
352
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 125 |
March 20, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.9 | 6,530 | 2:31.8 | 100 | 639 | 352 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 33:02.9 | 596 | 2:33.4 | 97 | 629 | 32 | 26 |
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Workout Graph
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