Nicky Roberts 32:27 row
6,530
Meters
32:27.6
Time
2:29.1
Pace
356
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 130 |
March 21, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:27.6 | 6,530 | 2:29.1 | 106 | 658 | 356 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 |
| 32:27.6 | 509 | 2:24.9 | 115 | 682 | 28 | 26 |
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Workout Graph
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