Nicky Roberts 6560m row
6,560
Meters
33:17.1
Time
2:32.2
Pace
356
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 123 |
October 31, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.1 | 6,560 | 2:32.2 | 99 | 641 | 356 | 25 |
| 7:24.1 | 1,400 | 2:38.6 | 88 | 607 | 75 | 24 |
| 6:58.2 | 2,800 | 2:29.3 | 105 | 654 | 76 | 26 |
| 7:16.3 | 4,200 | 2:35.8 | 93 | 618 | 75 | 25 |
| 6:58.9 | 5,600 | 2:29.6 | 105 | 653 | 76 | 27 |
| 4:39.6 | 6,560 | 2:25.6 | 113 | 695 | 54 | 27 |
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Workout Graph
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