Nicky Roberts 34:25 row
7,010
Meters
34:25.2
Time
2:27.3
Pace
384
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 938 |
| Drag Factor | 124 |
December 02, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.2 | 7,010 | 2:27.3 | 110 | 669 | 384 | 27 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 |
| 34:25.2 | 889 | 2:29.1 | 105 | 651 | 48 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.