Nicky Roberts 1:55:15 row
21,208
Meters
1:55:15.9
Time
2:43.0
Pace
1104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 2956 |
| Drag Factor | 128 |
December 20, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:15.9 | 21,208 | 2:43.0 | 81 | 574 | 1104 | 25 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 660 | 110 | 28 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 27 |
| 30:00.0 | 2,003 | 2:29.7 | 104 | 654 | 109 | 27 |
| 40:00.0 | 1,842 | 2:42.8 | 81 | 570 | 95 | 26 |
| 50:00.0 | 1,807 | 2:46.0 | 76 | 558 | 93 | 25 |
| 1:00:00.0 | 1,819 | 2:44.9 | 78 | 564 | 94 | 25 |
| 1:10:00.0 | 1,788 | 2:47.7 | 74 | 552 | 92 | 25 |
| 1:20:00.0 | 1,773 | 2:49.2 | 72 | 540 | 90 | 24 |
| 1:30:00.0 | 1,765 | 2:49.9 | 71 | 540 | 90 | 24 |
| 1:40:00.0 | 1,772 | 2:49.3 | 72 | 540 | 90 | 25 |
| 1:50:00.0 | 1,753 | 2:51.1 | 70 | 534 | 89 | 25 |
| 1:55:15.9 | 863 | 3:03.0 | 57 | 490 | 43 | 19 |
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Workout Graph
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