Nicky Roberts 1:02:31 row
12,016
Meters
1:02:31.2
Time
2:36.0
Pace
637
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 1708 |
| Drag Factor | 129 |
December 22, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:31.2 | 12,016 | 2:36.0 | 92 | 611 | 637 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 40:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 50:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 55:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 1:02:31.2 | 496 | 2:32.4 | 99 | 619 | 26 | 28 |
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Workout Graph
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