Doug McKeever 5000m SkiErg

5,000

Meters

23:57.0

Time

2:23.7

Pace

281

Calories

Average Watts118
Calories Per Hour705

January 25, 2024

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

Start at 6, move up to 9, last 30 at 10