Pelle Hinrichsen 3x5000m/1:00r row
15,000
Meters
1:05:13.5
Time
2:10.4
Pace
915
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,054 |
| Overall Time | 1:08:13.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 113 |
April 08, 2025 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.5 | 15,000 | 2:10.4 | 158 | 842 | 20 | |
| 21:50.4 | 5,000 | 2:11.0 | 156 | 835 | 20 | |
| 21:38.8 | 5,000 | 2:09.8 | 160 | 849 | 20 | |
| 21:44.2 | 5,000 | 2:10.4 | 158 | 842 | 20 | |
| r54 |
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Workout Graph
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