Pelle Hinrichsen v500m/2:00r...3 row
1,303
Meters
4:49.3
Time
1:51.0
Pace
95
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,439 |
| Overall Time | 10:49.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 118 |
June 11, 2025 21:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,303 | 1:51.0 | 256 | 1180 | 30 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 30 | |
| r: 2:00 | 69 | |||||
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 31 | |
| r: 2:00 | 67 | |||||
| 1:13.4 | 304 | 2:00.7 | 199 | 984 | 29 | |
| r136 |
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Workout Graph
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