Pelle Hinrichsen 4x15:00/1:00r row
13,510
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,570 |
| Overall Time | 1:04:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 116 |
July 08, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,510 | 2:13.2 | 148 | 809 | 19 | |
| 15:00.0 | 3,450 | 2:10.4 | 158 | 842 | 18 | |
| 15:00.0 | 3,430 | 2:11.1 | 155 | 833 | 20 | |
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 19 | |
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 19 | |
| r60 |
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Workout Graph
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