Pelle Hinrichsen v500m/2:00r...3 row
1,385
Meters
5:04.8
Time
1:50.0
Pace
110
Calories
| Rest Distance | 608 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,993 |
| Overall Time | 11:04.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 225 |
| Drag Factor | 120 |
October 26, 2025 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,385 | 1:50.0 | 263 | 1204 | 30 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 31 | |
| r: 2:00 | 355 | |||||
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 30 | |
| r: 2:00 | 253 | |||||
| 1:35.2 | 386 | 2:03.3 | 187 | 942 | 29 | |
| r608 |
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Workout Graph
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