Pelle Hinrichsen 19x1:10/r row
1,873
Meters
22:10.0
Time
5:55.0
Pace
157
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | |
| Overall Distance | 1,949 |
| Overall Time | 22:10.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 8 |
| Stroke Count | 191 |
| Drag Factor | 197 |
January 22, 2026 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 1,873 | 5:55.0 | 8 | 424 | 8 | |
| 1:10.0 | 209 | 2:47.4 | 75 | 720 | 19 | |
| 1:10.0 | 132 | 4:25.1 | 19 | 514 | 12 | |
| 1:10.0 | 98 | 5:57.1 | 8 | 411 | 9 | |
| 1:10.0 | 89 | 6:33.2 | 6 | 360 | 8 | |
| 1:10.0 | 140 | 4:10.0 | 22 | 514 | 14 | |
| 1:10.0 | 84 | 6:56.6 | 5 | 411 | 7 | |
| 1:10.0 | 78 | 7:28.7 | 4 | 360 | 6 | |
| 1:10.0 | 79 | 7:23.0 | 4 | 360 | 6 | |
| 1:10.0 | 86 | 6:46.9 | 5 | 411 | 7 | |
| 1:10.0 | 94 | 6:12.3 | 7 | 462 | 8 | |
| 1:10.0 | 85 | 6:51.7 | 5 | 360 | 7 | |
| 1:10.0 | 82 | 7:06.8 | 5 | 360 | 7 | |
| 1:10.0 | 97 | 6:00.8 | 7 | 462 | 9 | |
| 1:10.0 | 91 | 6:24.6 | 6 | 360 | 7 | |
| 1:10.0 | 86 | 6:46.9 | 5 | 411 | 7 | |
| 1:10.0 | 97 | 6:00.8 | 7 | 462 | 8 | |
| 1:10.0 | 86 | 6:46.9 | 5 | 411 | 7 | |
| 1:10.0 | 89 | 6:33.2 | 6 | 360 | 7 | |
| 1:10.0 | 77 | 7:34.5 | 4 | 360 | 6 | |
| r76 |
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Workout Graph
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