Pelle Hinrichsen 3x30:00/2:00r row
20,014
Meters
1:30:00.0
Time
2:14.9
Pace
1206
Calories
146
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,091 |
| Overall Time | 1:36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1842 |
| Drag Factor | 122 |
February 03, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,014 | 2:14.9 | 143 | 790 | 20 | 146 |
| 30:00.0 | 6,835 | 2:11.6 | 153 | 827 | 20 | 143 |
| 30:00.0 | 6,566 | 2:17.0 | 136 | 767 | 20 | 145 |
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 21 | 150 |
| r77 |
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Workout Graph
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