Pelle Hinrichsen v10:00/1:00r...5 row
7,498
Meters
30:00.0
Time
2:00.0
Pace
508
Calories
172
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,760 |
| Overall Time | 34:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 168 |
February 11, 2026 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,498 | 2:00.0 | 202 | 996 | 22 | 172 | |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 20 | 153 | |
| r: 1:00 | 122 | ||||||
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 22 | 167 | |
| r: 1:00 | 32 | ||||||
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 24 | 176 | |
| r: 1:00 | 42 | ||||||
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 26 | 183 | |
| r: 1:00 | 66 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 183 | |
| r262 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.