Pelle Hinrichsen 6x5:00/1:00r row
7,582
Meters
30:00.0
Time
1:58.7
Pace
519
Calories
171
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,930 |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 150 |
February 13, 2026 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582 | 1:58.7 | 209 | 1020 | 22 | 171 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 147 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 | 162 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 | 174 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 | 179 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 | 184 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 182 |
| r348 |
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Workout Graph
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