Pelle Hinrichsen 8x1:00/1:00r row
2,319
Meters
8:00.0
Time
1:43.4
Pace
182
Calories
172
Heart Rate
| Rest Distance | 1,277 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,596 |
| Overall Time | 16:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Stroke Count | 407 |
| Drag Factor | 121 |
February 14, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,319 | 1:43.4 | 316 | 1386 | 32 | 172 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 152 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 166 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | 171 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 177 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 176 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 179 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 181 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 180 |
| r1,277 |
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Workout Graph
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