Pelle Hinrichsen 5x6:00/1:00r row
7,630
Meters
30:00.0
Time
1:57.9
Pace
524
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,924 |
| Overall Time | 35:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 128 |
May 31, 2026 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,630 | 1:57.9 | 213 | 1048 | 24 | |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1050 | 24 | |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1080 | 24 | |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1050 | 24 | |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1030 | 24 | |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1030 | 26 | |
| r294 |
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Workout Graph
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