Pelle Hinrichsen 12x1:00/1:20r row
3,420
Meters
12:00.0
Time
1:45.2
Pace
264
Calories
| Rest Distance | 2,555 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,975 |
| Overall Time | 28:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
July 26, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,420 | 1:45.2 | 300 | 1320 | 29 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 27 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 26 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 30 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 31 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 34 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 35 | |
| r2,555 |