Pelle Hinrichsen 3x20:00/1:00r row
13,532
Meters
1:00:00.0
Time
2:13.0
Pace
825
Calories
132
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,587 |
| Overall Time | 1:03:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 137 |
September 30, 2026 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532 | 2:13.0 | 149 | 825 | 20 | 132 |
| 20:00.0 | 4,442 | 2:15.0 | 142 | 801 | 20 | 119 |
| 20:00.0 | 4,515 | 2:12.8 | 149 | 825 | 20 | 130 |
| 20:00.0 | 4,574 | 2:11.1 | 155 | 849 | 20 | 149 |
| r55 |
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Workout Graph
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