Pelle Hinrichsen 4x500m/3:00r row
2,000
Meters
6:49.3
Time
1:42.3
Pace
162
Calories
176
Heart Rate
| Rest Distance | 1,507 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,507 |
| Overall Time | 18:49.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 32 |
| Stroke Count | 378 |
| Drag Factor | 137 |
October 04, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 2,000 | 1:42.3 | 327 | 1424 | 32 | 176 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 31 | 171 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1402 | 31 | 176 |
| 1:42.1 | 500 | 1:42.1 | 329 | 1445 | 32 | 178 |
| 1:41.5 | 500 | 1:41.5 | 335 | 1454 | 33 | 182 |
| r1,507 |
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Workout Graph
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