Pelle Hinrichsen 7x1:00/6:00r row
2,161
Meters
7:00.0
Time
1:37.1
Pace
187
Calories
172
Heart Rate
| Rest Distance | 5,773 |
|---|---|
| Rest Time | 42:00.0 |
| Overall Distance | 7,934 |
| Overall Time | 49:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 34 |
| Stroke Count | 897 |
| Drag Factor | 133 |
October 11, 2026 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,161 | 1:37.1 | 381 | 1602 | 34 | 172 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 33 | 158 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 33 | 174 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | 175 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 34 | 173 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | 177 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 35 | 174 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 36 | 178 |
| r5,773 |
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Workout Graph
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