Pelle Hinrichsen 12x1:00/1:00r row
3,507
Meters
12:00.0
Time
1:42.6
Pace
281
Calories
173
Heart Rate
| Rest Distance | 1,742 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,249 |
| Overall Time | 24:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 136 |
October 14, 2026 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,507 | 1:42.6 | 324 | 1405 | 31 | 173 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 30 | 149 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 30 | 162 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 31 | 167 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | 170 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 32 | 176 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | 178 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 31 | 177 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 30 | 177 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 30 | 178 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 32 | 182 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 184 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 34 | 185 |
| r1,742 |
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Workout Graph
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