Pelle Hinrichsen 30:14 row
6,958
Meters
30:14.9
Time
2:10.4
Pace
439
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 133 |
November 04, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.9 | 6,958 | 2:10.4 | 158 | 870 | 439 | 22 | 134 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 31 | 135 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 22 | 146 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 936 | 78 | 21 | 139 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 888 | 74 | 21 | 135 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 852 | 71 | 21 | 126 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 22 | 131 |
| 30:14.9 | 51 | 2:26.0 | 112 | 724 | 3 | 16 | 131 |
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Workout Graph
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