Pelle Hinrichsen v15:00/r...3 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,286m |
| Overall Time | 30:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 124 |
December 19, 2021 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 22 | |
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 20 | |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 24 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 | |
| r0m |
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Workout Graph
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