Pelle Hinrichsen v6:00/5:15r...5 row
6,010m
Meters
24:02.0
Time
1:59.9
Pace
398
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 15:50.0 |
| Overall Distance | 6,238m |
| Overall Time | 39:52.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
November 07, 2020 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.0 | 6,010m | 1:59.9 | 203 | 997 | 27 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | |
| r: 5:15 | 116m | |||||
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 | |
| r: 5:00 | 16m | |||||
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 28 | |
| r: 5:00 | 23m | |||||
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 | |
| r: 0:35 | 73m | |||||
| r228m |