Pelle Hinrichsen 2x20:00/3:00r row
8,911m
Meters
40:00.0
Time
2:14.6
Pace
528
Calories
| Rest Distance | 272m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,183m |
| Overall Time | 46:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
November 08, 2020 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,911m | 2:14.6 | 143 | 793 | 19 | |
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 20 | |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 19 | |
| r272m |